Meet the team

Sarah Easey - Founder & Lead Therapist

MSc Psych, PG Dip Psych, MA Psych, MBACP

Sarah graduated from the University of Essex in 2018 with Masters-level degrees in Psychology and Psychodynamic Counselling. Her psychology degree focused on social and positive psychology, neuroscience, and theories of child development. She has worked in schools and private practice since 2018 in Essex and Suffolk, and has helped countless adolescents and young adults with their mental-health issues using psychodynamic and CBT techniques. Sarah is a registered member of the BACP (membership #00809848), fully insured, and has an enhanced DBS. She is registered with the ICO and a Level 3 Designated Safeguarding Lead.

 Sarah is available for sessions with adolescents and adults and works with individuals from 11 upwards on a range of mental health concerns, including:

  • Depression

  • Anxiety

  • Self harm

  • Suicidal ideation

  • Disordered eating

  • Neurodivergence

  • Grief

  • School avoidance

  • Exam stress

  • All types of abuse

  • OCD

  • Addiction

  • Trauma

  • PTSD / CPTSD

  • Bereavement

  • Gender and Sexuality

  • Sexual Health

  • Relationships

  • Domestic violence

  • Coercive control

  • Low self-esteem

Sam Allen - Co-Founder and Non-Executive director

Sam is an advanced nurse practitioner with nearly 30 years experience in healthcare. Her background includes working within acute and primary care settings and she has supported the physical and mental health care needs of both children and adults.

Sam currently works in a local GP practice and understands the difficulties faced by adults, children and families in accessing timely and affordable mental health support.

Carmen Saunders - Co-Founder and Non-Executive director

Carmen lives in Braintree with her three children, aged 12, 10, and 7. As a busy working mum, she understands the importance of mental wellbeing, balance, and community support, values that guide both her personal life and professional work. Outside of her role, Carmen is passionate about fitness and functional health

Professionally, Carmen supports early years provisions across West Essex as a Business Management Consultant for Essex County Council. She works closely with childcare providers, community groups, and local stakeholders to ensure families have access to high-quality, sustainable early education and care. With a background in operations, leadership support, and data-driven planning, Carmen brings a practical, compassionate approach to systems that support children and families, especially those facing challenges.

Carmen is deeply committed to the intersection of early years development and mental health, believing that strong foundations in childhood and community care are key to lifelong wellbeing.

Scott Tatum - Co-Founder and Non-Executive Director

Scott is a married father of three children and a proud Grandad to two children. He is driven by a passion of enhancing people's physical and mental wellbeing and specialises in men's health. He has always promoted the power of physical activity to enhance people's wellbeing and has led on award-winning projects. Scott has worked within sport at the University of Essex and within the voluntary and charity sector for the last ten years. He believes in building positive relationships to enhance collaboration, all with the purpose of enhancing the communities wellbeing. Scott highlights his own lived experience with his mental health journey to inspire men across Essex to talk more and reach out to gain better awareness and seek support.